Hope Rekindled Counseling, Lauren Spencer, MS, LMFT

Online Therapy for Women in Washington State & Texas with anxiety, OCD, and perinatal concerns
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Compassionate Care that Works

Hi, I’m Lauren Spencer, LMFT and founder of Hope Rekindled Counseling. I provide online therapy for women in Washington State and Texas, specializing in OCD treatment, anxiety disorders, and perinatal mental health. Whether you're facing intrusive thoughts, mental compulsions, or the emotional challenges of pregnancy and postpartum, I offer evidence-based therapy tailored to your needs. I'm trained in Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based CBT (ICBT). My approach is warm, collaborative, and focused on helping you feel more grounded and fulfilled in your life. You can learn more about my practice at https://www.hoperekindledcounseling.com/. Contact me today to schedule your free consult call!
Lauren T. Spencer
Marriage and Family Therapist

Services

I work with:

  • Anxiety
  • Self Esteem
  • Burnout
  • Work Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Women's Issues
  • Marital and Premarital
  • Panic Disorders
  • Fears/Phobias
  • Agoraphobia
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Family Systems
  • Inference-based CBT

Fees

  • Couples Counseling : $280 - $325
  • Individual Counseling: $250 - $280

Locations

A street map for office location at Gig Harbor, WA 98332-7830

Hope Rekindled Counseling Washington

Gig Harbor, WA 98332-7830

A street map for office location at Georgetown, TX 78628-7030

Hope Rekindled Counseling Current Address

Georgetown, TX 78628-7030

Client Portal